{"id":13711,"date":"2017-02-08T11:30:31","date_gmt":"2017-02-08T11:30:31","guid":{"rendered":"https:\/\/www.wired.com\/?p=2156834"},"modified":"2017-02-08T11:30:31","modified_gmt":"2017-02-08T11:30:31","slug":"the-secret-to-running-a-faster-marathon-slow-down","status":"publish","type":"post","link":"https:\/\/hoo.central12.com\/fugic\/2017\/02\/08\/the-secret-to-running-a-faster-marathon-slow-down\/","title":{"rendered":"The Secret to Running a Faster Marathon? Slow Down"},"content":{"rendered":"<div class=\"rss_thumbnail\"><img src=\"https:\/\/www.wired.com\/wp-content\/uploads\/2017\/02\/CaitOppermann_2017_01_24_WIRED_Nike_Kenya_DSC0397-660x441.jpg\" alt=\"The Secret to Running a Faster Marathon? Slow Down\" \/><\/div>The counterintuitive secret to your best marathon yet... The post <a href=\"https:\/\/www.wired.com\/2017\/02\/nike-two-hour-marathon-2\/\">The Secret to Running a Faster Marathon? Slow Down<\/a> appeared first on <a href=\"https:\/\/www.wired.com\/\">WIRED<\/a>.","protected":false},"excerpt":{"rendered":"<p>The counterintuitive secret to your best marathon yet&#8230; The post The Secret to Running a Faster Marathon? Slow Down appeared first on WIRED.<\/p>\n","protected":false},"author":221,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2299,2257,2258,2259,4,489,1832],"tags":[],"class_list":["post-13711","post","type-post","status-publish","format-standard","hentry","category-marathon","category-nike","category-nike-two-hour-marathon","category-running","category-science","category-sports","category-sports-science"],"_links":{"self":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/13711"}],"collection":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/users\/221"}],"replies":[{"embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/comments?post=13711"}],"version-history":[{"count":2,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/13711\/revisions"}],"predecessor-version":[{"id":13717,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/13711\/revisions\/13717"}],"wp:attachment":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/media?parent=13711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/categories?post=13711"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/tags?post=13711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}