{"id":14022,"date":"2017-02-23T00:01:00","date_gmt":"2017-02-23T00:01:00","guid":{"rendered":"http:\/\/oikofugic.com\/?guid=570d035a08e76a17d9c412bff8e79995"},"modified":"2017-02-23T00:01:00","modified_gmt":"2017-02-23T00:01:00","slug":"you-should-be-eating-10-pieces-of-fruit-or-veg-every-day-not-5","status":"publish","type":"post","link":"https:\/\/hoo.central12.com\/fugic\/2017\/02\/23\/you-should-be-eating-10-pieces-of-fruit-or-veg-every-day-not-5\/","title":{"rendered":"You should be eating 10 pieces of fruit or veg every day, not 5"},"content":{"rendered":"A review of 95 studies suggests we should be eating 10 portions of fruit and veg a day to reduce our chances of dying from a heart attack or cancer","protected":false},"excerpt":{"rendered":"<p>A review of 95 studies suggests we should be eating 10 portions of fruit and veg a day to reduce our chances of dying from a heart attack or cancer<\/p>\n","protected":false},"author":27,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[768,2361,64,874],"tags":[],"class_list":["post-14022","post","type-post","status-publish","format-standard","hentry","category-cancer","category-diet","category-health","category-heart-disease"],"_links":{"self":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/14022"}],"collection":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/comments?post=14022"}],"version-history":[{"count":1,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/14022\/revisions"}],"predecessor-version":[{"id":14023,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/14022\/revisions\/14023"}],"wp:attachment":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/media?parent=14022"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/categories?post=14022"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/tags?post=14022"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}