{"id":15214,"date":"2017-04-14T13:00:26","date_gmt":"2017-04-14T13:00:26","guid":{"rendered":"https:\/\/www.wired.com\/?p=2184458"},"modified":"2017-04-14T13:00:26","modified_gmt":"2017-04-14T13:00:26","slug":"the-secret-to-training-for-a-marathon-just-keep-running","status":"publish","type":"post","link":"https:\/\/hoo.central12.com\/fugic\/2017\/04\/14\/the-secret-to-training-for-a-marathon-just-keep-running\/","title":{"rendered":"The Secret to Training for a Marathon: Just Keep Running"},"content":{"rendered":"<div class=\"rss_thumbnail\"><img src=\"https:\/\/www.wired.com\/wp-content\/uploads\/2017\/04\/CaitOppermann_2017_01_25_WIRED_Nike_KenyaCaitOppermann_2017_01_25_Kenya_DSC1076-660x440.jpg\" alt=\"The Secret to Training for a Marathon: Just Keep Running\" \/><\/div>Long-distance running rewards effort and willpower. It also rewards steadiness and rhythm. The post <a href=\"https:\/\/www.wired.com\/2017\/04\/secret-training-marathon-just-keep-running\/\">The Secret to Training for a Marathon: Just Keep Running<\/a> appeared first on <a href=\"https:\/\/www.wired.com\/\">WIRED<\/a>.","protected":false},"excerpt":{"rendered":"<p>Long-distance running rewards effort and willpower. It also rewards steadiness and rhythm. The post The Secret to Training for a Marathon: Just Keep Running appeared first on WIRED.<\/p>\n","protected":false},"author":221,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2258,2259,4],"tags":[],"class_list":["post-15214","post","type-post","status-publish","format-standard","hentry","category-nike-two-hour-marathon","category-running","category-science"],"_links":{"self":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/15214"}],"collection":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/users\/221"}],"replies":[{"embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/comments?post=15214"}],"version-history":[{"count":1,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/15214\/revisions"}],"predecessor-version":[{"id":15215,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/15214\/revisions\/15215"}],"wp:attachment":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/media?parent=15214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/categories?post=15214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/tags?post=15214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}