{"id":17402,"date":"2017-05-08T11:00:47","date_gmt":"2017-05-08T11:00:47","guid":{"rendered":"http:\/\/oikofugic.com\/?guid=ef85599bcbea45955b6f81a584b23a64"},"modified":"2017-05-08T11:00:47","modified_gmt":"2017-05-08T11:00:47","slug":"what-happens-when-you-train-like-nikes-two-hour-marathon-runners-2","status":"publish","type":"post","link":"https:\/\/hoo.central12.com\/fugic\/2017\/05\/08\/what-happens-when-you-train-like-nikes-two-hour-marathon-runners-2\/","title":{"rendered":"What Happens When You Train Like Nike&#8217;s Two-Hour Marathon Runners"},"content":{"rendered":"Not long ago, running a 90-minute half-marathon seemed impossibly fast. I\u2019ve not only beaten 90 minutes, I\u2019ve demolished it.","protected":false},"excerpt":{"rendered":"<p>Not long ago, running a 90-minute half-marathon seemed impossibly fast. I&rsquo;ve not only beaten 90 minutes, I&rsquo;ve demolished it.<\/p>\n","protected":false},"author":221,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-17402","post","type-post","status-publish","format-standard","hentry","category-science"],"_links":{"self":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/17402"}],"collection":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/users\/221"}],"replies":[{"embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/comments?post=17402"}],"version-history":[{"count":1,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/17402\/revisions"}],"predecessor-version":[{"id":17403,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/17402\/revisions\/17403"}],"wp:attachment":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/media?parent=17402"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/categories?post=17402"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/tags?post=17402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}