{"id":36304,"date":"2025-03-21T07:00:16","date_gmt":"2025-03-21T07:00:16","guid":{"rendered":"http:\/\/hoo.central12.com\/fugic\/?guid=49258246873159261b0cbf1a54654013"},"modified":"2025-03-21T07:00:16","modified_gmt":"2025-03-21T07:00:16","slug":"why-you-should-slow-down-your-brains-ageing-and-how-to-do-it","status":"publish","type":"post","link":"https:\/\/hoo.central12.com\/fugic\/2025\/03\/21\/why-you-should-slow-down-your-brains-ageing-and-how-to-do-it\/","title":{"rendered":"Why you should slow down your brain\u2019s ageing \u2013 and how to do it"},"content":{"rendered":"Many of us have a brain that is older than our years. But there are plenty of things you can do to counteract this, says neuroscience columnist Helen Thomson","protected":false},"excerpt":{"rendered":"<p>Many of us have a brain that is older than our years. But there are plenty of things you can do to counteract this, says neuroscience columnist Helen Thomson<\/p>\n","protected":false},"author":465,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-36304","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/36304"}],"collection":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/users\/465"}],"replies":[{"embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/comments?post=36304"}],"version-history":[{"count":1,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/36304\/revisions"}],"predecessor-version":[{"id":36305,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/36304\/revisions\/36305"}],"wp:attachment":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/media?parent=36304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/categories?post=36304"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/tags?post=36304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}