{"id":37334,"date":"2025-04-07T16:05:00","date_gmt":"2025-04-07T16:05:00","guid":{"rendered":"http:\/\/hoo.central12.com\/fugic\/?guid=5add0a3ce02ad241bf2916e00f7e8676"},"modified":"2025-04-07T16:05:00","modified_gmt":"2025-04-07T16:05:00","slug":"were-finally-uncovering-fibres-remarkable-benefits-for-body-and-mind","status":"publish","type":"post","link":"https:\/\/hoo.central12.com\/fugic\/2025\/04\/07\/were-finally-uncovering-fibres-remarkable-benefits-for-body-and-mind\/","title":{"rendered":"We&#8217;re finally uncovering fibre&#8217;s remarkable benefits for body and mind"},"content":{"rendered":"From dampening inflammation to boosting mental health, the many types of dietary fibre have a surprisingly large impact throughout the body. Here's how to get your fill","protected":false},"excerpt":{"rendered":"<p>From dampening inflammation to boosting mental health, the many types of dietary fibre have a surprisingly large impact throughout the body. Here&#8217;s how to get your fill<\/p>\n","protected":false},"author":465,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-37334","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/37334"}],"collection":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/users\/465"}],"replies":[{"embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/comments?post=37334"}],"version-history":[{"count":1,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/37334\/revisions"}],"predecessor-version":[{"id":37335,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/37334\/revisions\/37335"}],"wp:attachment":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/media?parent=37334"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/categories?post=37334"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/tags?post=37334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}