{"id":37392,"date":"2025-04-09T14:15:00","date_gmt":"2025-04-09T14:15:00","guid":{"rendered":"https:\/\/www.scientificamerican.com\/article\/why-social-media-screen-time-is-so-bad-for-sleep\/"},"modified":"2025-04-09T14:15:00","modified_gmt":"2025-04-09T14:15:00","slug":"why-social-media-screen-time-is-so-bad-for-sleep","status":"publish","type":"post","link":"https:\/\/hoo.central12.com\/fugic\/2025\/04\/09\/why-social-media-screen-time-is-so-bad-for-sleep\/","title":{"rendered":"Why Social Media Screen Time Is So Bad for Sleep"},"content":{"rendered":"<p>Scrolling on social media at bedtime is particularly disruptive to sleep. Here&rsquo;s why<\/p>","protected":false},"excerpt":{"rendered":"<p>Scrolling on social media at bedtime is particularly disruptive to sleep. Here&rsquo;s why<\/p>\n","protected":false},"author":586,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-37392","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/37392"}],"collection":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/users\/586"}],"replies":[{"embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/comments?post=37392"}],"version-history":[{"count":1,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/37392\/revisions"}],"predecessor-version":[{"id":37393,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/37392\/revisions\/37393"}],"wp:attachment":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/media?parent=37392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/categories?post=37392"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/tags?post=37392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}