{"id":40144,"date":"2025-05-29T07:00:57","date_gmt":"2025-05-29T07:00:57","guid":{"rendered":"http:\/\/hoo.central12.com\/fugic\/?guid=89bc8c38dd7b16a3205643544884b8a6"},"modified":"2025-05-29T07:00:57","modified_gmt":"2025-05-29T07:00:57","slug":"dark-chocolate-is-rich-in-flavanols-does-that-make-it-a-health-food","status":"publish","type":"post","link":"https:\/\/hoo.central12.com\/fugic\/2025\/05\/29\/dark-chocolate-is-rich-in-flavanols-does-that-make-it-a-health-food\/","title":{"rendered":"Dark chocolate is rich in flavanols. Does that make it a health food?"},"content":{"rendered":"Antioxidants like cocoa flavanols may benefit heart health, brain ageing and the microbiome. Columnist Alexandra Thompson investigates whether it\u2019s time to rethink chocolate","protected":false},"excerpt":{"rendered":"<p>Antioxidants like cocoa flavanols may benefit heart health, brain ageing and the microbiome. Columnist Alexandra Thompson investigates whether it\u2019s time to rethink chocolate<\/p>\n","protected":false},"author":465,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-40144","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/40144"}],"collection":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/users\/465"}],"replies":[{"embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/comments?post=40144"}],"version-history":[{"count":1,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/40144\/revisions"}],"predecessor-version":[{"id":40145,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/40144\/revisions\/40145"}],"wp:attachment":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/media?parent=40144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/categories?post=40144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/tags?post=40144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}