{"id":43741,"date":"2025-08-04T16:27:18","date_gmt":"2025-08-04T16:27:18","guid":{"rendered":"http:\/\/hoo.central12.com\/fugic\/?guid=9b12d99925c6ee553e3915850a02e072"},"modified":"2025-08-04T16:27:18","modified_gmt":"2025-08-04T16:27:18","slug":"you-can-lose-twice-as-much-weight-on-a-minimally-processed-diet","status":"publish","type":"post","link":"https:\/\/hoo.central12.com\/fugic\/2025\/08\/04\/you-can-lose-twice-as-much-weight-on-a-minimally-processed-diet\/","title":{"rendered":"You can lose twice as much weight on a minimally processed diet"},"content":{"rendered":"People lost twice as much weight if they ate a diet of minimally processed food compared with ultra-processed alternatives","protected":false},"excerpt":{"rendered":"<p>People lost twice as much weight if they ate a diet of minimally processed food compared with ultra-processed alternatives<\/p>\n","protected":false},"author":465,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-43741","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/43741"}],"collection":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/users\/465"}],"replies":[{"embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/comments?post=43741"}],"version-history":[{"count":1,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/43741\/revisions"}],"predecessor-version":[{"id":43742,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/43741\/revisions\/43742"}],"wp:attachment":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/media?parent=43741"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/categories?post=43741"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/tags?post=43741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}