{"id":48650,"date":"2025-11-10T16:00:25","date_gmt":"2025-11-10T16:00:25","guid":{"rendered":"http:\/\/hoo.central12.com\/fugic\/?guid=1350391b5fb427f36c69dad0f3d12391"},"modified":"2025-11-10T16:00:25","modified_gmt":"2025-11-10T16:00:25","slug":"why-giving-up-on-goals-is-good-for-you-and-how-to-know-which-to-ditch","status":"publish","type":"post","link":"https:\/\/hoo.central12.com\/fugic\/2025\/11\/10\/why-giving-up-on-goals-is-good-for-you-and-how-to-know-which-to-ditch\/","title":{"rendered":"Why giving up on goals is good for you, and how to know which to ditch"},"content":{"rendered":"We admire grit and perseverance, but surprising research suggests that giving up on ambitions in the right way can actually improve our physical and mental health","protected":false},"excerpt":{"rendered":"<p>We admire grit and perseverance, but surprising research suggests that giving up on ambitions in the right way can actually improve our physical and mental health<\/p>\n","protected":false},"author":465,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-48650","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/48650"}],"collection":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/users\/465"}],"replies":[{"embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/comments?post=48650"}],"version-history":[{"count":1,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/48650\/revisions"}],"predecessor-version":[{"id":48651,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/48650\/revisions\/48651"}],"wp:attachment":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/media?parent=48650"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/categories?post=48650"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/tags?post=48650"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}