{"id":49471,"date":"2025-11-25T19:50:00","date_gmt":"2025-11-25T19:50:00","guid":{"rendered":"https:\/\/www.scientificamerican.com\/article\/skipping-meals-before-thanksgiving-dinner-can-be-bad-for-gut-health\/"},"modified":"2025-11-25T19:50:00","modified_gmt":"2025-11-25T19:50:00","slug":"skipping-meals-before-thanksgiving-dinner-can-be-bad-for-gut-health","status":"publish","type":"post","link":"https:\/\/hoo.central12.com\/fugic\/2025\/11\/25\/skipping-meals-before-thanksgiving-dinner-can-be-bad-for-gut-health\/","title":{"rendered":"Skipping Meals before Thanksgiving Dinner Can Be Bad for Gut Health"},"content":{"rendered":"<p>Skipping meals before a big holiday feast probably isn&rsquo;t the best idea for gut health, experts say. Here&rsquo;s how to prevent overeating on an empty stomach&mdash;and tips for if you do<\/p>","protected":false},"excerpt":{"rendered":"<p>Skipping meals before a big holiday feast probably isn&rsquo;t the best idea for gut health, experts say. Here&rsquo;s how to prevent overeating on an empty stomach&mdash;and tips for if you do<\/p>\n","protected":false},"author":586,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-49471","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/49471"}],"collection":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/users\/586"}],"replies":[{"embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/comments?post=49471"}],"version-history":[{"count":1,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/49471\/revisions"}],"predecessor-version":[{"id":49472,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/49471\/revisions\/49472"}],"wp:attachment":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/media?parent=49471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/categories?post=49471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/tags?post=49471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}