{"id":49592,"date":"2025-11-26T18:28:21","date_gmt":"2025-11-26T18:28:21","guid":{"rendered":"http:\/\/hoo.central12.com\/fugic\/?guid=d441e7a956ea57df4cc1ef9a3d7ebae9"},"modified":"2025-11-26T18:28:21","modified_gmt":"2025-11-26T18:28:21","slug":"cold-water-swimming-has-benefits-for-the-brain-as-well-as-the-body","status":"publish","type":"post","link":"https:\/\/hoo.central12.com\/fugic\/2025\/11\/26\/cold-water-swimming-has-benefits-for-the-brain-as-well-as-the-body\/","title":{"rendered":"Cold-water swimming has benefits for the brain as well as the body"},"content":{"rendered":"There is a growing body of research on the physical benefits of going for a dip in chilly water, but now researchers are starting to find that cold-water swimming may also be reshaping our brains for the better in lasting ways","protected":false},"excerpt":{"rendered":"<p>There is a growing body of research on the physical benefits of going for a dip in chilly water, but now researchers are starting to find that cold-water swimming may also be reshaping our brains for the better in lasting ways<\/p>\n","protected":false},"author":465,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-49592","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/49592"}],"collection":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/users\/465"}],"replies":[{"embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/comments?post=49592"}],"version-history":[{"count":1,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/49592\/revisions"}],"predecessor-version":[{"id":49593,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/49592\/revisions\/49593"}],"wp:attachment":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/media?parent=49592"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/categories?post=49592"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/tags?post=49592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}