{"id":53909,"date":"2026-02-13T08:00:42","date_gmt":"2026-02-13T08:00:42","guid":{"rendered":"http:\/\/hoo.central12.com\/fugic\/?guid=6fe40a06cb902c59577c99d9653369c9"},"modified":"2026-02-13T08:00:42","modified_gmt":"2026-02-13T08:00:42","slug":"why-self-expansion-is-the-key-to-long-lasting-love-and-friendship","status":"publish","type":"post","link":"https:\/\/hoo.central12.com\/fugic\/2026\/02\/13\/why-self-expansion-is-the-key-to-long-lasting-love-and-friendship\/","title":{"rendered":"Why self-expansion is the key to long-lasting love and friendship"},"content":{"rendered":"A growing body of psychological research shows that the best relationships \u2013 romantic or otherwise \u2013 come with a feeling of personal growth. Columnist David Robson explores the evidence-backed ways to broaden our horizons and connect more deeply with our loves, our friends and ourselves","protected":false},"excerpt":{"rendered":"<p>A growing body of psychological research shows that the best relationships \u2013 romantic or otherwise \u2013 come with a feeling of personal growth. Columnist David Robson explores the evidence-backed ways to broaden our horizons and connect more deeply with o&#8230;<\/p>\n","protected":false},"author":465,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-53909","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/53909"}],"collection":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/users\/465"}],"replies":[{"embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/comments?post=53909"}],"version-history":[{"count":1,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/53909\/revisions"}],"predecessor-version":[{"id":53910,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/53909\/revisions\/53910"}],"wp:attachment":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/media?parent=53909"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/categories?post=53909"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/tags?post=53909"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}