{"id":54398,"date":"2026-02-23T09:00:14","date_gmt":"2026-02-23T09:00:14","guid":{"rendered":"http:\/\/hoo.central12.com\/fugic\/?guid=6f404d442828e0c7895c3ae825a7335a"},"modified":"2026-02-23T09:00:14","modified_gmt":"2026-02-23T09:00:14","slug":"why-our-brains-tune-things-out-and-how-to-overcome-it-when-you-need-to","status":"publish","type":"post","link":"https:\/\/hoo.central12.com\/fugic\/2026\/02\/23\/why-our-brains-tune-things-out-and-how-to-overcome-it-when-you-need-to\/","title":{"rendered":"Why our brains tune things out and how to overcome it when you need to"},"content":{"rendered":"We often stop noticing things we\u2019ve become too accustomed to, as a side effect of our brains protecting us from sensory overload. Columnist Helen Thomson shares the evidence-backed ways to learn how to notice again","protected":false},"excerpt":{"rendered":"<p>We often stop noticing things we\u2019ve become too accustomed to, as a side effect of our brains protecting us from sensory overload. Columnist Helen Thomson shares the evidence-backed ways to learn how to notice again<\/p>\n","protected":false},"author":465,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-54398","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/54398"}],"collection":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/users\/465"}],"replies":[{"embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/comments?post=54398"}],"version-history":[{"count":1,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/54398\/revisions"}],"predecessor-version":[{"id":54399,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/54398\/revisions\/54399"}],"wp:attachment":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/media?parent=54398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/categories?post=54398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/tags?post=54398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}