{"id":54852,"date":"2026-03-02T09:00:20","date_gmt":"2026-03-02T09:00:20","guid":{"rendered":"http:\/\/hoo.central12.com\/fugic\/?guid=baa1e39d60aff8f2707cf8962b02f0ac"},"modified":"2026-03-02T09:00:20","modified_gmt":"2026-03-02T09:00:20","slug":"can-magnesium-supplements-improve-sleep-energy-and-concentration","status":"publish","type":"post","link":"https:\/\/hoo.central12.com\/fugic\/2026\/03\/02\/can-magnesium-supplements-improve-sleep-energy-and-concentration\/","title":{"rendered":"Can magnesium supplements improve sleep, energy and concentration?"},"content":{"rendered":"Magnesium has been called the \u201csuper mineral of the moment\u201d, hailed for its supposed benefits for the brain and body. But columnist Alice Klein finds that the evidence is lacking for many of these claims","protected":false},"excerpt":{"rendered":"<p>Magnesium has been called the \u201csuper mineral of the moment\u201d, hailed for its supposed benefits for the brain and body. But columnist Alice Klein finds that the evidence is lacking for many of these claims<\/p>\n","protected":false},"author":465,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-54852","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/54852"}],"collection":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/users\/465"}],"replies":[{"embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/comments?post=54852"}],"version-history":[{"count":1,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/54852\/revisions"}],"predecessor-version":[{"id":54853,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/54852\/revisions\/54853"}],"wp:attachment":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/media?parent=54852"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/categories?post=54852"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/tags?post=54852"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}