{"id":56596,"date":"2026-03-31T19:35:00","date_gmt":"2026-03-31T19:35:00","guid":{"rendered":"https:\/\/www.scientificamerican.com\/article\/eat-more-plant-based-protein-instead-of-meat-top-heart-health-body-says\/"},"modified":"2026-03-31T19:35:00","modified_gmt":"2026-03-31T19:35:00","slug":"eat-more-plant-based-protein-instead-of-meat-top-heart-health-body-says-contradicting-rfk-jr","status":"publish","type":"post","link":"https:\/\/hoo.central12.com\/fugic\/2026\/03\/31\/eat-more-plant-based-protein-instead-of-meat-top-heart-health-body-says-contradicting-rfk-jr\/","title":{"rendered":"Eat more plant-based protein instead of meat, top heart health body says, contradicting RFK, Jr."},"content":{"rendered":"<p>These guidelines reinforce the importance of whole grains and fruit and vegetables but clash with the government&rsquo;s latest nutrition advice on red meat<\/p>","protected":false},"excerpt":{"rendered":"<p>These guidelines reinforce the importance of whole grains and fruit and vegetables but clash with the government&rsquo;s latest nutrition advice on red meat<\/p>\n","protected":false},"author":586,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-56596","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/56596"}],"collection":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/users\/586"}],"replies":[{"embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/comments?post=56596"}],"version-history":[{"count":1,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/56596\/revisions"}],"predecessor-version":[{"id":56597,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/56596\/revisions\/56597"}],"wp:attachment":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/media?parent=56596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/categories?post=56596"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/tags?post=56596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}