{"id":57762,"date":"2026-04-20T14:00:47","date_gmt":"2026-04-20T14:00:47","guid":{"rendered":"http:\/\/hoo.central12.com\/fugic\/?guid=d167c3957edb4670c17dff123267f697"},"modified":"2026-04-20T14:00:47","modified_gmt":"2026-04-20T14:00:47","slug":"why-the-right-kind-of-stress-is-crucial-for-your-health-and-happiness","status":"publish","type":"post","link":"https:\/\/hoo.central12.com\/fugic\/2026\/04\/20\/why-the-right-kind-of-stress-is-crucial-for-your-health-and-happiness\/","title":{"rendered":"Why the right kind of stress is crucial for your health and happiness"},"content":{"rendered":"Stress is linked to many of our biggest killers, but a growing body of research suggests that certain types\u00a0can sharpen the mind and strengthen the body. Here\u2019s how to find your perfect dose","protected":false},"excerpt":{"rendered":"<p>Stress is linked to many of our biggest killers, but a growing body of research suggests that certain types\u00a0can sharpen the mind and strengthen the body. Here\u2019s how to find your perfect dose<\/p>\n","protected":false},"author":465,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-57762","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/57762"}],"collection":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/users\/465"}],"replies":[{"embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/comments?post=57762"}],"version-history":[{"count":1,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/57762\/revisions"}],"predecessor-version":[{"id":57763,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/57762\/revisions\/57763"}],"wp:attachment":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/media?parent=57762"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/categories?post=57762"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/tags?post=57762"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}