{"id":62150,"date":"2026-07-06T09:00:36","date_gmt":"2026-07-06T09:00:36","guid":{"rendered":"http:\/\/hoo.central12.com\/fugic\/?guid=c2bfb57e2ddb63d2bc9936283271e1c6"},"modified":"2026-07-06T09:00:36","modified_gmt":"2026-07-06T09:00:36","slug":"beetroot-juice-is-trending-its-benefits-go-beyond-the-hype","status":"publish","type":"post","link":"https:\/\/hoo.central12.com\/fugic\/2026\/07\/06\/beetroot-juice-is-trending-its-benefits-go-beyond-the-hype\/","title":{"rendered":"Beetroot juice is trending \u2013 its benefits go beyond the hype"},"content":{"rendered":"Some marathon runners and other athletes swear by beetroot juice shots, but is there evidence they really do anything for our bodies? Columnist Alice Klein investigates","protected":false},"excerpt":{"rendered":"<p>Some marathon runners and other athletes swear by beetroot juice shots, but is there evidence they really do anything for our bodies? Columnist Alice Klein investigates<\/p>\n","protected":false},"author":465,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-62150","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/62150"}],"collection":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/users\/465"}],"replies":[{"embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/comments?post=62150"}],"version-history":[{"count":1,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/62150\/revisions"}],"predecessor-version":[{"id":62151,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/62150\/revisions\/62151"}],"wp:attachment":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/media?parent=62150"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/categories?post=62150"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/tags?post=62150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}