{"id":62998,"date":"2026-07-20T19:06:08","date_gmt":"2026-07-20T19:06:08","guid":{"rendered":"http:\/\/hoo.central12.com\/fugic\/?guid=c0bccd2c54c3278965afd219ac22e380"},"modified":"2026-07-20T19:06:08","modified_gmt":"2026-07-20T19:06:08","slug":"even-mild-sleep-deprivation-may-lead-to-weight-gain","status":"publish","type":"post","link":"https:\/\/hoo.central12.com\/fugic\/2026\/07\/20\/even-mild-sleep-deprivation-may-lead-to-weight-gain\/","title":{"rendered":"Even Mild Sleep Deprivation May Lead to Weight Gain"},"content":{"rendered":"A recent study suggests that not getting enough sleep increases the risk of weight gain, and thus of conditions like heart disease and type 2 diabetes.","protected":false},"excerpt":{"rendered":"<p>A recent study suggests that not getting enough sleep increases the risk of weight gain, and thus of conditions like heart disease and type 2 diabetes.<\/p>\n","protected":false},"author":638,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3474,4,2635],"tags":[],"class_list":["post-62998","post","type-post","status-publish","format-standard","hentry","category-night-night","category-science","category-science-health"],"_links":{"self":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/62998"}],"collection":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/users\/638"}],"replies":[{"embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/comments?post=62998"}],"version-history":[{"count":1,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/62998\/revisions"}],"predecessor-version":[{"id":62999,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/62998\/revisions\/62999"}],"wp:attachment":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/media?parent=62998"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/categories?post=62998"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/tags?post=62998"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}