{"id":67087,"date":"2026-10-23T13:00:00","date_gmt":"2026-10-23T13:00:00","guid":{"rendered":"https:\/\/www.scientificamerican.com\/article\/how-exposing-yourself-to-your-fears-can-tame-your-anxiety\/"},"modified":"2026-10-23T13:00:00","modified_gmt":"2026-10-23T13:00:00","slug":"how-exposing-yourself-to-your-fears-can-tame-your-anxiety","status":"publish","type":"post","link":"https:\/\/hoo.central12.com\/fugic\/2026\/10\/23\/how-exposing-yourself-to-your-fears-can-tame-your-anxiety\/","title":{"rendered":"How exposing yourself to your fears can tame your anxiety"},"content":{"rendered":"<p>It is possible to take lessons from exposure therapy and apply them outside the clinic, experts say<\/p>","protected":false},"excerpt":{"rendered":"<p>It is possible to take lessons from exposure therapy and apply them outside the clinic, experts say<\/p>\n","protected":false},"author":586,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-67087","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/67087"}],"collection":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/users\/586"}],"replies":[{"embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/comments?post=67087"}],"version-history":[{"count":1,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/67087\/revisions"}],"predecessor-version":[{"id":67088,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/posts\/67087\/revisions\/67088"}],"wp:attachment":[{"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/media?parent=67087"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/categories?post=67087"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hoo.central12.com\/fugic\/wp-json\/wp\/v2\/tags?post=67087"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}